Anxiety is normal for everybody. Although, if a person often experiences disproportionate levels of anxiety, it may become a serious medical disorder.
According to the American Psychological Association, nervousness or anxiety described by feelings of pressure, stressed thinking and physical changes. It is a typical and healthy emotion. However, for individuals who are encountering excessive and extreme nervousness, it can be disabling. Be that as it may, don't stress; by distinguishing the causes and manifestations, it can be managed.
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